class discription Anahatavinyasa classes are Vinyasa Yoga classes. Vinyasa meaning flow. They are dynamic, moving in a gentle flow from one asana (posture) to the following on the rythm of the breath. There is great emphasis on watching the breath and observing the body and the mind. Becoming the observer and not the doer. Classes include pranayama (breath control), meditation, mantra singing and yoga philosophy and will be given in Dutch and English. Anahata Vinyasa Yoga offers you Vinyasa style classes in small groups (maximum 8 persons) assuring you of personal attention for a safe yoga practice.
class prices Introductory class EUR 15 5 strips EUR 60 valid for 2 months 10 strips EUR 110 valid for 3 months (the intro class price will be deducted and count as your first class) Single class EUR 15 Class duration 90 mins

Anahata Vinyasa  Yoga Studio

mon 19:30 - 21:00

wed 19:30 - 21:00

class schedule

Fresh Supportive Health Club

075-6146753

fri 10:30 - 11:30

sun 10:00 - 11:00